Healthy News March 2023 Spinal Manipulation Relieves Back Pain After Back Surgery Take Your Vitamin D!

picture of a West Des Moines spinal manipulation for back pain after back surgery

Gentle spinal manipulation for back pain that stays or returns after back surgery - sometimes called persistent post-surgical pain or post-surgical continued pain - is demonstrating effectiveness. And Cox® Technic as used at our West Des Moines chiropractic clinic is receiving attention for its pain-relieving outcomes! So have you undergone back surgery? Do you still suffer with back pain…or has it come back? You’re not alone, especially in wanting the pain gone. Some will choose more medical options like surgery or pain meds or physical therapy, etc. Others will seek non-medical options like spinal manipulation. A new meta-analysis of published data on the types of spinal manipulation employed to treat back pain patients with persistent spine pain after lumbar surgery determined that spinal manipulation practitioners elected to use potentially gentler non-thrust techniques – 85% chose flexion-distraction (aka Cox® Technic) – instead of thrust techniques. (1) A published study of 69 post-surgical patients handled with Cox® Technic recorded that in 11 visits over a 49 day treatment period 81% of the patients reported more than 50% relief of pain. The mean percent of relief was 71.6% at the end of care and 70% at 2-year-follow-up. The relief continued! (2) The frustration of back pain is reasonable. The frustration of back pain after back surgery that was hoped to eliminate it is even more frustrating. Executive Chiropractic of Iowa offers Cox® Technic to decrease the pain…and the frustration!

Listen to this PODCAST with Dr. Gary Stefanick on The Back Doctors Podcast with Dr. Michael Johnson as he describes the help his patient felt with The Cox® Technic System of Spinal Pain Management.

image of West Des Moines low back pain and lumbar disc degeneration helped with higher levels of vitamin D

TIP OF THE MONTH: Another Reason to Be Up on Your Vitamin D! LBP And Disc Degeneration

Higher vitamin D levels were documented to be associated with better physical performance in low back pain (LBP) sufferers with lumbar disc degeneration (LDD). Researchers measured vitamin D levels and muscle strength in 200 participants. It required more time for those who had low levels of vitamin D to perform these tests: gait speed, chair stand, and timed-up-and-go (TUG) tests. (3) Postmenopausal women who had vitamin D deficiency (particularly those with less than 10 ng/mL which indicated severe LDD and LBP) are documented to have LBP and LDD. If they smoked, had a high body mass index, osteoporosis, and no D supplementation, the moderate to severe pain was more. (4) Another report indicated that frailty status and physical performance measures (gait speed and TUG) were significantly linked to vitamin D concentration. (5) Executive Chiropractic of Iowa asks: What’s your vitamin D level? Time to check it!

CONTACT Executive Chiropractic of Iowa

Make your next West Des Moines chiropractic appointment with Executive Chiropractic of Iowa now.                        

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."