Healthy News from Executive Chiropractic of IowaHealthy News – January 2021 West Des Moines Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal EmployeesExecutive Chiropractic of Iowa Offers Stats on Benefits of Glucosamine in Reducing Early Mortality Healthy News – December 2020 West Des Moines Chiropractic Care Benefit for Depression ReliefExecutive Chiropractic of Iowa Has Relief for Leg Cramps Healthy News – November 2020West Des Moines Chiropractic Care of Sports InjuriesWest Des Moines Chiropractic Tips for Osteoporosis Treatment & PreventionHealthy News – October 2020West Des Moines Chiropractic Treatment for Neck Pain and HeadacheExecutive Chiropractic of Iowa Encourages You to Check your Vitamin D Levels for Neck Pain and Headache CareHealthy News – September 2020West Des Moines Disc Extrusion and Spondylolytic Spondylolisthesis Pain Relief with ChiropracticWest Des Moines Nutrition Tip: Eat an Apple this Apple Season!Healthy News - August 2020West Des Moines Chronic Musculoskeletal Pain Reduction OptionsWest Des Moines Pain Reduction with GingerHealthy News – July 2020West Des Moines Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back SurgeryWest Des Moines Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B VitaminsHealthy News – June 2020West Des Moines Back Pain Relief via Spinal Manipulation is One Endorsed Non-Drug Treatment ChoicesExecutive Chiropractic of Iowa Presents Strengthening Exercise for Quadratus LumborumHealthy News – May 2020Continued West Des Moines Chiropractic Helps Keep the Pain AwayWest Des Moines Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery Healthy News – April 2020Benefits of West Des Moines Chiropractic Care for the Low Back Pain PandemicWest Des Moines Diabetic Patients Need to Check B Vitamin Levels Healthy News - March 2020Include West Des Moines Chiropractic Care to Feel Better and More in Control of Your HealthVitamin D Advantages for West Des Moines Immunity & Depression Healthy News - February 2020 Beneficial West Des Moines Chiropractic Care for Neck Pain West Des Moines Neck Pain Relief with Walking and Balance Healthy News – January 2020 Hope for Pain After West Des Moines Back Surgery Glucosamine As a Potential Pain Reliever and Cartilage Regenerator Healthy News – December 2019 West Des Moines Chiropractic Manipulation Referral by Physicians Santa and Holiday Fun Brings Joy Healthy News – November 2019 West Des Moines Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain West Des Moines Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake Healthy News – October 2019 West Des Moines Chiropractic Care To Reduce Opioid Use for Back Pain Collagen Synthesis Enhanced with Vitamin C Healthy News – September 2019 West Des Moines Knee Pain & Degenerated Discs West Des Moines Disc Extrusions May Regress with Conservative Care Healthy News from Executive Chiropractic of Iowa – August 2019 West Des Moines Inflammation in Back and Neck Pain Benefits of Devil’s Claw for Inflammation Healthy News from Executive Chiropractic of Iowa – July 2019 Gentle West Des Moines Treatment is Best for Back Pain Relief West Des Moines Vitamin B Status is Important Healthy News from Executive Chiropractic of Iowa – June 2019 West Des Moines Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations Executive Chiropractic of Iowa Recommends Calcium and Vitamin D for Patients with Osteoporosis Healthy News from Executive Chiropractic of Iowa – May 2019 Executive Chiropractic of Iowa Relieves Chronic Pain without Opioids Executive Chiropractic of Iowa Offers Spinal Manipulation Before Sports to Enhance Outcomes Healthy News from Executive Chiropractic of Iowa – April 2019 Executive Chiropractic of Iowa Offers Non-Surgical Relief of Muscle Weakness Vitamin C for West Des Moines Bone Loss Prevention Healthy News from Executive Chiropractic of Iowa – March 2019 West Des Moines Loss of Motor Strength Comes Back with Chiropractic West Des Moines Back Back Belts Improve Walking Distance Healthy News from Executive Chiropractic of Iowa – February 2019 Executive Chiropractic of Iowa Offers Chiropractic Care for Back Pain Treatment Executive Chiropractic of Iowa Helps Back Pain Patients Find their Fittest Selves Healthy News from Executive Chiropractic of Iowa – January 2019 When Back Pain Affects Walking, Contact Executive Chiropractic of Iowa One Hour a Week of West Des Moines Exercise Helps Healthy News from Executive Chiropractic of Iowa - December 2018 See Your West Des Moines Chiropractor Initially for Back Pain Relief West Des Moines Chiropractic and Holiday Cheer May Well Help with Back Pain Depression Relief Healthy News from Executive Chiropractic of Iowa – November 2018 West Des Moines Cervicogenic Headache Help at Executive Chiropractic of Iowa West Des Moines Migraine Headaches May Be Helped with Vitamin D Healthy News from Executive Chiropractic of Iowa – October 2018 West Des Moines Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early West Des Moines Back Pain May Be Helped by Vitamin B12 Healthy News from Executive Chiropractic of Iowa – September 2018 West Des Moines Chiropractic Care to Avoid Back Surgery West Des Moines Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate Healthy News from Executive Chiropractic of Iowa – August 2018 It’s Time for Chiropractic to Care for Back Pain Benefits of Back Belt for West Des Moines Back Pain Healthy News from Executive Chiropractic of Iowa – July 2018 Executive Chiropractic of Iowa Can Help West Des Moines Tailbone (Coccyx) Pain West Des Moines Chiropractic Help for West Des Moines Lumbopelvic Pain During Pregnancy Healthy News from Executive Chiropractic of Iowa – June 2018 West Des Moines back pain after back surgery? Executive Chiropractic of Iowa offers relieving West Des Moines chiropractic care. The Role of Extension in West Des Moines Back Pain Relief Healthy News from Executive Chiropractic of Iowa – May 2018 Chiropractic Option for Vertebral Fracture instead of Vertebroplasty Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial Healthy News from Executive Chiropractic of Iowa – April 2018 West Des Moines Chiropractic Relief for Headaches Don’t Sit Too Long…and Be Happy and Calm Healthy News from Executive Chiropractic of Iowa – March 2018 Choosing Wisely – Recommendations for Back Pain Care Across Professions Try Non-Surgical Options at Executive Chiropractic of Iowa before Advanced Imaging or Surgery Healthy News from Executive Chiropractic of Iowa - February 2018 What Do You Expect From Your West Des Moines Chiropractor? The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis Healthy News from Executive Chiropractic of Iowa - January 2018 Gentle, Effective, Pain-Relieving West Des Moines Chiropractic Treatment of Degenerated Discs Move Your WHOLE Body When Exercising for Back Pain Relief Healthy News from Executive Chiropractic of Iowa - December 2017 Chiropractic Care: A Recommendation from Harvard Multivitamin for West Des Moines Leg Pain Relief Healthy News from Executive Chiropractic of Iowa - November 2017 Chiropractors are West Des Moines Spine Care Specialists Stabilization Exercises for West Des Moines Neck Pain and Arm Pain Relief Healthy News from Executive Chiropractic of Iowa – October 2017 Innovative Chiropractic West Des Moines Knee Pain Relief West Des Moines Hip Strengthening Exercise Helps Back Pain Relief Healthy News from Executive Chiropractic of Iowa - September 2017 Executive Chiropractic of Iowa offers West Des Moines Chiropractic Care and Rehab for West Des Moines Back Pain After Surgery West Des Moines Chiropractic-Recommended Exercise and Nutrition for Your Discs Healthy News from Executive Chiropractic of Iowa - August 2017 West Des Moines Lumbar Spine Stenosis: The West Des Moines Chiropractic Option West Des Moines Fall Prevention with Vitamin D and Calcium Healthy News from Executive Chiropractic of Iowa – July 2017 Spine Treatment Preferred for West Des Moines Chronic Back Pain Vitamin D for Disc Degeneration Healthy News from Executive Chiropractic of Iowa - June 2017 Executive Chiropractic of Iowa Shares the Growth of Chiropractic Use! Curcumin Lessens Radicular Pain Healthy News from Executive Chiropractic of Iowa - May 2017 Cox Technic is West Des Moines Chiropractic Relieving Care “You Need It. I don’t.” Do Calcium Recommendations Apply to You? Healthy News from Executive Chiropractic of Iowa – April 2017 New Back Pain Guidelines and Recommendations Spinal Manipulation As A First Option Spinal Manipulation for Acute Back Pain Older Adults with Back Pain Benefit from Spinal Manipulation Healthy News from Executive Chiropractic of Iowa – March 2017 Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects Walking More Stiffly is Common in Chronic Neck Pain Patients Post-Back Surgery or Not, Exercise 150 minutes a Week! Pain Medications for Back and Leg Pain – Not Effective Over Placebo Healthy News from Executive Chiropractic of Iowa – February 2017 Combined DC/MD Care is Beneficial When Would Back Surgery Be Suitable? Eat Healthy! Back Pain’s Relationship to Vitamin D Tinnitus and Neck Issues Obesity Increases Risk of Osteoporosis Healthy News from Executive Chiropractic of Iowa - January 2017 Lumbosacral Belt Use is Not Harmful Vitamin D Helps Low Back Pain Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference Disc Herniation - Conservative Care Equals Surgical Long-term Healthy News from Executive Chiropractic of Iowa - December 2016 Chiropractic Cares for Spine Pain Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction Oh Those High Heels Look So Fine! Vitamins B and D Are Important as We Age Healthy News from Executive Chiropractic of Iowa - November 2016 Spine Pain Brings Patients to Chiropractors Who Is Seen First When A Back Injury Happens? Vitamin C Level Affects Back Pain Rate Chiropractic Help for Migraine Healthy News from Executive Chiropractic of Iowa - October 2016 Cox Technic Relieves Pain after Back Surgery Make A New Spine? Yes!? Patient’s Treatment Goals Matter Most Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily Healthy News from Executive Chiropractic of Iowa - September 2016 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More! Relief via a Multi-Care Approach Only 28.5% of Low Back Pain Physical Therapy Patients Improve! How to Avoid Chronic Pain Low Back Disc Herniation with Gluteal Pain Healthy News from Executive Chiropractic of Iowa – August 2016 Spinal Manipulation and Home Exercise Advice Best Anti-Inflammatory Diet Helps Reduce Pain Don’t Let Back Pain Slow You Down! Muscle Degeneration Comes After Back Surgery Healthy News from Executive Chiropractic of Iowa - July 2016 Effectiveness of West Des Moines Chiropractic Spinal Manipulation Exercise and Chiropractic Beneficial for Headache Relief Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief! Pain and Inflammation Reduction with Curcumin Healthy News from Executive Chiropractic of Iowa – June 2016 Positive Treatment Outcomes Rely on Positive Thoughts Required Insurance Referral Increases Healthcare Costs! Do You Understand Your Spinal Condition? Add Quercetin and Cherries and Apples to a Healthy Diet Healthy News from Executive Chiropractic of Iowa - May 2016 Distraction helps Knee Pain 50% Relief – Excellent Result! Vision Improved With Chiropractic Care Chest Pain May Be helped with Chiropractic Neck Pain Relief Less Costly and More Effective with Chiropractic Healthy News from Executive Chiropractic of Iowa – April 2016 Public Views Chiropractors Positively Non-Surgical Care for Lumbar Spinal Stenosis Is Good More People Seek Alternative Care – like Chiropractic – for Low Back Pain Think Twice about Gabapentin The Biochemical Side of Back Pain Healthy News from Executive Chiropractic of Iowa - March 2016 Chiropractic is a Fit for Low Back Pain Relief Sacroiliac Joint Pain Benefits from Chiropractic Add Exercise for Back Pain Relief Ineffectiveness of Gabapentin for Back Pain Relief Effectiveness of Chondroitin Sulfate for Back Pain Relief Healthy News from Executive Chiropractic of Iowa - February 2016 You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery… …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery Inflammation Reduction with Stretching... ... and Spinal Manipulation is Positive for Pain Reduction Glycosaminoglycan Is Missing in Degenerated Discs... …so is Chondroitin Sulfate Healthy News from Executive Chiropractic of Iowa - January 2016 Influencing Factors for Back Surgery Chiropractic Physicians in Military Care Reduced Pain All Will Be Well Keep Active! Healthy News from Executive Chiropractic of Iowa - December 2015 Wonderful News for Chiropractic…and Neck and Back Pain Patients! Benefits of Post-Spine Surgery Exercise Whiplash Patients and Fatty Neck Muscles Don’t Lift! Vitamin C for Bone! Healthy News from Executive Chiropractic of Iowa - November 2015 More Pain Relief from Spinal Manipulation with Exercise Vitamin C for Cells Your Choice of Healthcare Practitioners to see FIRST Matters! Healthy News from Executive Chiropractic of Iowa – October 2015 Whom You See First for Back Pain Affects Your Course of Care Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population Rest for Degenerated Discs? How Fast Do You Walk? Do You Walk Slower Now? Bones Need Vitamin A Healthy News from Executive Chiropractic of Iowa | September 2015 The Benefits of Chiropractic Spinal Manipulation Epidural Steroid Injections – Effective? CLIMB for Back Pain Relief Some Back Pain Patients Think Imaging is Necessary. Do You? Risks of Osteoporosis Healthy News from Executive Chiropractic of Iowa | August 2015 Cox® Technic Benefits Spinal Stenosis Tight Hamstrings? Let’s Try a New Approach! Sleep Quality and Healing – They’re Connected. Strong Gluts! Don’t Fear Moving. It Helps! What Do You Think? It Matters. Osteoporotic Women Benefit from Resistance Training Availability of Chiropractic Reduces Primary Care Visits Healthy News from Executive Chiropractic of Iowa | July 2015 Multiple Benefits of Spinal Manipulation Tell the World … Or At Least Share With Those In Yours! Keep Active! Chronic Low Back Pain Puts a Strain on Marriage Osteoporosis Risk in Men is Higher with Depression and Antidepressants Healthy News from Executive Chiropractic of Iowa | June 2015 Back Surgery – Only 23% Recommended To Have It On Second Opinion Evidence Based Practice and Chiropractic Musculoskeletal Pain Treated by DCs Impress MDs for Referrals Vitamin D For All! Standing All Day with a Short Leg Leads to LBP Fatty Degeneration In Spine Muscles = Less Physically Fit Healthy News from Executive Chiropractic of Iowa | May 2015 Chiropractors Rely on Exam not Always the MRI Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain! Quality of Life is Related to Abdominal Strength Got D? Vitamin D and Aging Healthy News from Executive Chiropractic of Iowa | April 2015 Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue Chiropractic Care To Prevent Elderly Falls MRI Not Necessary for All Low Back Pain Knee Pain and Back Pain Affect Quality of Life over 50 Hip Fractures May Lead to Vertebral Fractures Healthy News from Executive Chiropractic of Iowa | March 2015 Chiropractic Adjusting and Traction - Beneficial Combo! Multivitamin Supplement - Women, Take Yours Today! How Are You Walking? Exercises - There’s a Reason We Recommend Them! Weak Hips - They Play a Role in Back Pain Healthy News from Executive Chiropractic of Iowa | February 2015 Chiropractic is Popular in the US DC Students Desire to be in Mainstream Healthcare Medical Students Warm to Chiropractic Chronic Low Back Pain Patients and Realistic Expectations Healthy News from Executive Chiropractic of Iowa | January 2015 Chiropractic Manipulation Produces Immediate Changes Trained Chiropractic Cox Technic Doctors Treat the Same Prevention of Type I Diabetes with Vitamin D Depression Affects Back Pain Care Outcomes Mental and Physical States Improved by Manipulation Healthy News from Executive Chiropractic of Iowa | December 2014 Vitamin D: Super Vitamin! Tips for Stress Relief during the Holidays Smartphones May Be a Pain in the Neck Healthy News from your West Des Moines Chiropractor | November 2014 Cost (and Worth) of Alternative Medicine Outcomes of Spinal Stenosis Surgery Smoking and Guilt Related to Back Pain Beneficial Nutrients: Vitamin D, Copper, Calcium "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."