Cinnamon. It is a tasty way to help
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments boost the body’s proficiency
to take care of itself. The key is figuring out which ones work for what! Executive Chiropractic of Iowa shares a few
of the latest papers regarding this simple
HELP FOR West Des Moines MIGRAINE
anti-inflammatory and neuroprotective properties were put to the
test for migraine management. Migraine, the most common primary headache
type, has increased levels of inflammation. Compared to a control option,
cinnamon significantly reduced levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also decreased
the frequency, severity and duration of migraine episodes.
Cinnamon eased migraine in this study! As far as cinnamon goes, it’s safe. (1) Executive Chiropractic of Iowa gladly shares
research-based safe alternatives to try for health.
Blood pressure is a common health issue
for many West Des Moines folks. Cinnamon
supplementation favorably and significantly affected
diastolic blood pressure and when taken for more than 8 weeks significantly
affected systolic blood pressure. (2) Quite a few reports
have reported that cinnamon reduced blood pressure. A new
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can boost blood pressure by a modest degree
overall. Significant reductions in both diastolic
and systolic blood pressure lessened
when using 2 grams or more a day of cinnamon for at least 8
weeks. (3) That is news worth sharing with our
West Des Moines chiropractic patients.
DIABETES TYPE II
Executive Chiropractic of Iowa cares for many patients
who also are diagnosed with diabetes type II. Diabetes
mellitus is a disease encompassing many
different issues related to insulin resistance or low
production of it by the pancreas. This all gives rise to lifelong damage to organs throughout a lifetime.
Management is complex. Herbs are frequently included in the
management. Cinnamon is mentioned as a positive choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients found
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% consumed
cinnamon. (5) Executive Chiropractic of Iowa requests to know what our
chiropractic patients are taking and if they find benefit.
CONTACT Executive Chiropractic of Iowa
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he talks about
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt utilize the finest of research-documented
treatment methods to enhance West Des Moines chiropractic
care clinical outcomes.
Schedule your next West Des Moines chiropractic visit at
Executive Chiropractic of Iowa. We can exchange tasty cinnamon recipes during your
Technic treatment if you like!