Featured Exercises

Dealing with Knee Osteoarthritis? Exercise.

West Des Moines knee osteoarthritis is common and yet no less painful for those who suffer with it. Exercise is the core of care with new studies suggesting exercising the non-affected knee and doing yoga as potential aids.

Walk!

Walking as part of the West Des Moines chiropractic treatment plan is an effective way to ease West Des Moines back pain.