Normal Degeneration Linked with West Des Moines Spinal Stenosis
Normal degeneration of the spine may sound incongruous when talking about degeneration, but age meets us all. Age brings on degeneration normally. Our West Des Moines chiropractic practice recognizes and respects age for its influence on the spine and its influence in paraspinal muscle and disc degeneration. They go together. Executive Chiropractic of Iowa treats them gently and successfully, especially when our patients participate fully by keeping appointments, exercising, and following suggestions about supplements that can help. It is all part of our West Des Moines chiropractic treatment plan!
NORMAL DEGENERATION: Age
Age. Not a topic we want to talk about, but age does not care. It keeps doing its thing. Age played a considerable role when researchers compared the fatty infiltration of muscle in normal people to that in lumbar spinal stenosis patients matched for age, BMI, weight, etc. The paraspinal muscle changes in lumbar spinal stenosis patients and normal people were similar. Degeneration of these muscles related to age was more noticeable in lumbar spinal stenosis patients especially in the multifidus muscles. (1) In a radiographic study of degenerative lumbar spinal stenosis patients, age-related risk factors were noted. Researchers wrote that larger intervertebral disc height and more severe vertebral endplate failure may trigger degenerative lumbar spinal stenosis because of the amplified mobility of the segment, furthering disc degeneration. Weakened paravertebral muscles may weaken lumbar spinal stability. (2) Truly, the spine and all its muscles are linked. Executive Chiropractic of Iowa pays attention to them all, to their response to treatment, to their contribution in the pain.
BACK PAIN AND ITS PALS
Low back pain has friends. It brings with it degeneration, change, fat, imbalance and more. Researchers credited intervertebral disc degeneration as being the main cause of chronic low back pain. It’s a common and recuring condition in spine surgery fields. Disc degeneration is associated with disc inflammation which makes sense since it is avascular tissue. As we humans age, researchers explained that its bone marrow changes to bone marrow fat, triggering an inflammatory response in the disc and paraspinal muscles which have a role in spine stability. As the muscles fill with fat, low back pain changed to chronic. (3) In a study of patients with lumbar spinal stenosis and sciatica/leg pain, researchers described that lumbar degenerative diseases prompted paravertebral muscle degeneration with higher levels of intramuscular fat infiltration. Women’s paraspinal muscles were significantly reduced. The erector spinae muscle and multifidus muscle in older aged patients were seen to have more fat in them. (4) Executive Chiropractic of Iowa realizes that aging contributes to back pain’s development, path, and treatment.
LESS IS MORE: Treating Aged Back Pain
Since researchers observed that with age comes fatty infiltration of paraspinal muscles and inflammatory responses in the disc, it makes sense that doing less if back surgery is done would be sensible. A new study wrote that adding fusion to a decompression back surgery for lumbar spinal stenosis increased the risk of new stenosis on an MRI two years later at the operated level or at an adjacent spinal level even when spondylolisthesis (a condition that one vertebra slipped on another one) was seen at surgery. (5) Less is more frequently when treating back pain. Gentler treatment can go far in decreasing pain. That is the motto of the CTFDD treatment plan at Executive Chiropractic of Iowa: gentle spinal manipulation, gentle exercise, etc.
CONTACT Executive Chiropractic of Iowa
Listen to this PODCAST with Dr. Joseph Beissel on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates the relief with The Cox® Technic System of Spinal Pain Management for a patient with chronic low back pain.
Schedule your West Des Moines chiropractic appointment soon. There’s no escaping age or its accompanying pal, degeneration. If disc degeneration and spinal muscle degeneration are now your pals, trust Executive Chiropractic of Iowa to set you all on a path to healing.

