West Des Moines Chiropractic Newsletters

CURRICULUM VITA of

Healthy News – April 2026

  • Rest, Recover, Thrive: What the Latest Research Says About Chiropractic Care and Sleep
  • Chiropractic Treatment, Movement, and You: A Spinal Health Team!

Healthy News – February 2026

  • Breaking Free from Headaches: A Chiropractic Path to Relief
  • The Latest on Safety of Chiropractic Spinal Manipulation and a New Exercise to Manage Back Pain from Disc Herniation
  • Back Pain Relief and Better Sleep with Executive Chiropractic of Iowa

  • Beyond the Image: Understanding Your Spine Through Clinical Care
  • Exercise Helps Ease West Des Moines Back Pain from Lumbar Spinal Stenosis

  • Chiropractic Care to Gently Relieve Tandem Stenosis Back Pain
  • Calm Your Mind, Calm Your West Des Moines Back Pain

  • Second Chances: How Cox® Flexion Distraction Therapy (and Even Gardening!) Rescue West Des Moines Patients from Failed Back Surgery Syndrome
  • “Grow” Your Way Past West Des Moines Back Pain

Healthy News - August 2025

  • Cox Technic® & Exercise: A Gentle, Effective Combination for Persistent Pain After Back Surgery
  • West Des Moines CHIROPRACTIC'S MOMENT: RESEARCH CALLS FOR NON-SURGICAL CARE
  • West Des Moines Sleep Is so Healing!

Healthy News – June 2025  

  • Promising Gentle West Des Moines Migraine Treatment
  • West Des Moines Chiropractic Tip on Reducing Migraine and Stress: Sound and Calm Space
Healthy News – May 2025  
  • West Des Moines Chiropractic Treatment for Neck Pain Relief
  • Personalized West Des Moines Neck Pain Relieving Exercise
Healthy News – April 2025  
  • A West Des Moines Chiropractic Plan for Spine-Related Arm Pain Relief
  • West Des Moines Chiropractic Exercise to Boost Arm Pain Relief
Healthy News – March 2025  
  • Relieving West Des Moines Chiropractic Care That Often Reduces Need for Opioids
  • West Des Moines Back Pain Relief with Treatment and Exercise
 Healthy News – February 2025
  • The West Des Moines Chiropractic Identity Around the Spine and Patient Confidence Around…Clothes!?
  • Quick 10 minutes’ West Des Moines Chiropractic Exercise

  • West Des Moines Chiropractic Demand and Satisfaction Grow
  • West Des Moines Exercise and Chiropractic Help Post-Back Surgery Pain

Healthy News – December 2024  

  • West Des Moines Personalized Chiropractic Care For Spondylolisthesis
  • Exercise Tips for West Des Moines Spondylolisthesis
  • West Des Moines Low Back Pain And Weak Multifidus Muscle Go Together
  • West Des Moines Exercise for Multifidus Muscles

Healthy News – October 2024  

  • West Des Moines Chiropractic Option for Knee Pain
  • West Des Moines Knee Pain and Inflammation Reduction with Curcumin and Chondroitin

Healthy News – September 2024  

  • West Des Moines Neck Pain Relief with Chiropractic
  • West Des Moines Chiropractic Tip for Neck Pain Relief: Exercise 
  • Effectiveness of and Satisfaction with West Des Moines Chiropractic Care of Sciatica
  • Effective West Des Moines Back Pain and Leg Pain Exercise: Hamstring Stretch

Healthy News – July 2024  

  • West Des Moines Chronic Back Pain Management with Chiropractic and Mindfulness
  • A Relaxing Boost from Peppermint for West Des Moines Pain, Nausea, Headache, Fatigue

Healthy News – June 2024

  • READY TO SEE YOUR SPINE MOVE?! Exciting Prospect!
  • Blueberries for Weight Control, Mood, Memory, and More!
  • OUR ‘THING’ – Relieving Care for Lumbar Spinal Stenosis Back Pain
  • Do Your ‘Thing’: Exercise for LSS
  • Relieving West Des Moines Chiropractic Care for Pregnancy-Related Back Pain
  • West Des Moines Exercise for (including Pregnancy-Related) Back Pain Relief
Healthy News - March 2024 
  • Aging, Back Pain, Cognition, and Chiropractic
  • West Des Moines Nutrition of Ginseng: Anti-Aging, Anti-Inflammation, etc.

  • West Des Moines Sacroiliac Joint Pain Relief with Manual Therapy
  • West Des Moines Chiropractic tip: Exercise Helps Spine and Heart Health
  • West Des Moines Disc Herniation Size Doesn’t Necessarily Matter in its Ultimate Course to Relief of Back and Neck Pain
  • 4 West Des Moines Chiropractic Tips to Ease Chronic Pain in 2024

Healthy News – December 2023  

  • The Combination of Spinal Manipulation and Exercise Eases West Des Moines Neck Pain
  • West Des Moines Chiropractic Care with SMT Helps Improve Symptoms and Quality of Life
  • Lifting Tips for West Des Moines Back Pain Patients
  • Accessible West Des Moines Chiropractic Care Reduces Pain and Cost
  • Need to Address Spinal Muscle Weakness to Reduce West Des Moines Back Pain

Healthy News – September 2023  

  • West Des Moines Back Pain After Back Surgery Help: SLR Exercise and Cox® Technic Spinal Manipulation
  • West Des Moines Back Pain Benefits Improved Pain, Less Gabapentin Rx, Less Healthcare Utilization
  • West Des Moines Back Pain and Tight Hips Benefit from Better Hip Flexibility
  • West Des Moines Sciatic Leg Pain Relief with Chiropractic
  • West Des Moines Chiropractic Relief of Lumbar Radiculopathy Leg Pain
  • West Des Moines Relief for Neck Pain and Nervous System
  • Benefit of West Des Moines Physical Exercise with Breathing Exercise

Healthy News – April 2023  

  • Executive Chiropractic of Iowa Helps Back Pain Sufferers Choose the Best Back Pain Relief Option
  • Turmeric’s Anti-Inflammatory Properties May Help West Des Moines Back Pain

Healthy News – March 2023  

  • Gentle Spinal Manipulation for Back Pain After West Des Moines Back Surgery Relieving
  • Good Vitamin D Levels Help West Des Moines Diabetic Osteoporosis
  • Relieving West Des Moines Back Pain with Spinal Manipulation that Opens the Spinal Canal Area
  • West Des Moines Back Pain Relieving Lumbar Exercises – Knee Chest and Pelvic Tilt
  • Hope of Relief for Lumbar Spinal Stenosis with Chiropractic Care
  • West Des Moines Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief
  • West Des Moines Chiropractic Hands-on Treatment Benefits
  • Benefits of Decreasing West Des Moines Intradiscal Pressures

Healthy News – November 2022

  • What's up with the West Des Moines Spinal Manipulation's Illusive Audible Pop
  • West Des Moines Adrenal Gland Health and Vitamin D
  • West Des Moines Chiropractic Care is Celebrated this Month as Research Documents Lower Need for/Use of Opioids for Pain with Chiropractic
  • West Des Moines Dementia Patients along with Young and Old Alike Benefit from Interacting with Nature
  • A Good West Des Moines Back Pain Recovery Mix: Mindset, Self-Care, Treatment
  • West Des Moines Inflammation May Link Otitis Media Ear Infection to Increased Hip Fracture Risk
  • West Des Moines Disc Herniation Back Pain Relief
  • West Des Moines Fall Risk, Balance, and Spinal Stenosis Treatment
  • West Des Moines Back Pain Sufferers May Find Pain Relief, Reduced Use of Prescription Meds, and Better Quality of Life with Spinal Manipulation
  • Executive Chiropractic of Iowa Encourages Management of Osteoporosis to Avoid Falls & Fractures
  • West Des Moines Chiropractic Care for Back Pain and Inflammation Relief
  • Executive Chiropractic of Iowa Shares Anti-Inflammatory Benefits of Blueberries
  • West Des Moines Clinical Outcomes are Influenced by Patient Expectations
  • West Des Moines Back Pain Sufferers Often Benefit from Core Stabilization
  • Your West Des Moines Chiropractor Listens to your Words Used to Describe Back Pain
  • Executive Chiropractic of Iowa Shares Easy, Standing Exercise to Strengthen Multifidus Muscles
  • West Des Moines Chiropractic Spine Pain Practitioner Guides Treatment
  • West Des Moines Neck Pain Patients Benefit from At-Home Exercise
  • West Des Moines Leg Pain Relief with Chiropractic Non-surgically and Post-surgicallyl
  • Executive Chiropractic of Iowa Shares Nutritional Factors in Cervical Spine Myelopathy
  • West Des Moines Chiropractic Help for Cervicogenic Headache
  • West Des Moines Diabetic Osteoporosis Prevention & Bone Health Support with Chondroitin Sulfate

Healthy News – November 2021

  • Hyperkyphosis in the Thoracic Spine Responds Nicely to Gentle [[targetlocaiton]] Chiropractic Spinal Manipulation
  • Executive Chiropractic of Iowa Cares for Lumbar Spinal Stenosis Beneficially

Healthy News – October 2021

  • Back Pain Relief Is Boosted with Patient Pain Response Feedback
  • Executive Chiropractic of Iowa Urges Older Patients to Not Be Sedentary
  • Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
  • Executive Chiropractic of Iowa Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

  • West Des Moines Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
  • West Des Moines Nutrition Tip: B Vitamins are Beneficial

Healthy News - July 2021

  • West Des Moines Osteoarthritis of the Knee and Hip Helped by Distraction, Exercise and Education
  • West Des Moines Disc Degeneration May Benefit from Chondroitin Sulfate
  • Chiropractic May Help Control Chronic Back Pain and its Effect on the Mind and Life
  • West Des Moines Back Pain May Be Reduced with Scent: Olfactory Training
  • A Benefit of West Des Moines Chiropractic Care, Coping with Fear Avoidance
  • Executive Chiropractic of Iowa Shares Curcumin’s Anti-inflammatory Effect on Chronic Pain and Cognition

Healthy News – April 2021

  • Lack of Inclusion of Chiropractic in care of Cervical Radiculopathy and Lumbar Stenosis Doesn’t Make Sense with all the Documented Benefits
  • West Des Moines Chiropractic Tip: Try to Sit-To-Stand Test to Determine (and even Improve!) Your Mobility 
  • The Use of West Des Moines Chiropractic Care Helps Episodic Migraine Sufferers
  • Executive Chiropractic of Iowa Shares Benefits of Multivitamin Use for Hip Fracture Reduction

 Healthy News – February 2021 

  • West Des Moines Chiropractic Care Use Grows as Access to it (ie, insurance coverage) Grows
  • West Des Moines Chiropractic Tip: B Vitamins and Exercise Enhance Health of Bone, Spine and Mind

 Healthy News – January 2021 

  • West Des Moines Back Pain and Neck Pain Benefits from Chiropractic Care for Medicare Patients and Federal Employees
  • West Des Moines Glucosamine Use Shown to Reduce Mortality: Early, Cardiovascular- and Cancer-Related

 Healthy News – December 2020 

  • West Des Moines Chiropractic Care Benefit for Depression Relief
  • West Des Moines Care of Leg Calf Cramps

 Healthy News – November 2020

  • West Des Moines Chiropractic Care of Sports Injuries
  • West Des Moines Osteoporosis Prevention and Treatment Tips
  • West Des Moines Chiropractic Treatment for Neck Pain and Headache
  • Executive Chiropractic of Iowa Encourages You to Check your Vitamin D Levels for Neck Pain and Headache Care
  • West Des Moines Disc Extrusion and Spondylolytic Spondylolisthesis Pain Relief with Chiropractic
  • Executive Chiropractic of Iowa Encourages Healthy Eating: Enjoy an Apple!
  • West Des Moines Chronic Musculoskeletal Pain Reduction Options
  • West Des Moines Pain Reduction with Ginger
  • West Des Moines Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back Surgery
  • West Des Moines Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B Vitamins
  • West Des Moines Chiropractic Care’s Spinal Manipulation Recommended for Back Pain Relief
  • West Des Moines Quadratus Lumborum Strengthening Recommended to Maintain Back Pain Relief
  • Continued West Des Moines Chiropractic Helps Keep the Pain Away
  • West Des Moines Back Pain Patients Helped with Exercise and Conservative Care, Try Before Back Surgery 
  • The Low Back Pain Pandemic Can Benefit from Chiropractic Care
  • West Des Moines Diabetic Patients Need to Check B Vitamin Levels

Healthy News - March 2020

  • West Des Moines Chiropractic Care Choice Boosts Sense of Control & Well-Being
  • West Des Moines Depression and Immunity Gain from Vitamin D Supplementation
  • Beneficial West Des Moines Chiropractic Care for Neck Pain
  • West Des Moines Neck Pain Relief with Walking and Balance 
  • Hope for Pain After West Des Moines Back Surgery
  • Glucosamine As a Potential Pain Reliever and Cartilage Regenerator

Healthy News – December 2019

  • West Des Moines Chiropractic Manipulation Referral by Physicians
  • Enjoy Some West Des Moines Holiday Fun with Santa

Healthy News – November 2019

  • West Des Moines Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain
  • Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy
  • West Des Moines Chiropractic Care To Reduce Opioid Use for Back Pain
  • Collagen Synthesis Enhanced with Vitamin C
  • Disc Degeneration and West Des Moines Knee Pain
  • West Des Moines Disc Extrusions May Regress with Conservative Care
  • The Role of Inflammation in Neck and West Des Moines Back Pain
  • Benefits of Devil’s Claw for Inflammation 
  • Gentle West Des Moines Treatment is Best for Back Pain Relief
  • West Des Moines Vitamin B Status is Important
  • West Des Moines Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
  • West Des Moines Osteoporotic Patients Helped by Calcium and Vitamin D
  • Executive Chiropractic of Iowa Relieves Chronic Pain without Opioids
  • Executive Chiropractic of Iowa Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from Executive Chiropractic of Iowa – April 2019

  • Executive Chiropractic of Iowa Offers Non-Surgical Relief of Muscle Weakness
  • Executive Chiropractic of Iowa May Suggest Vitamin C To Prevent Bone Loss
  • Executive Chiropractic of Iowa Leg Pain and Loss of Strength Recovers with Chiropractic Care
  • West Des Moines Back Back Belts Improve Walking Distance
  • West Des Moines Chiropractic As Part of Back Pain Treatment Helps
  • Executive Chiropractic of Iowa Helps Back Pain Patients Find their Fittest Selves 
  • Easier West Des Moines Walking with Back Pain May be Yours!
  • Just a Little West Des Moines Exercise Each Week Helps!
  • See Your West Des Moines Chiropractor Initially for Back Pain Relief
  • West Des Moines Chiropractic and Holiday Cheer May Well Help with Back Pain Depression Relief
  • West Des Moines Cervicogenic Headache Help at Executive Chiropractic of Iowa
  • West Des Moines Migraine Headaches May Be Helped with Vitamin D
  • West Des Moines Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease
  • West Des Moines Back Pain May Be Helped by Vitamin B12 
  • West Des Moines Chiropractic Patients Seek Care to Avoid West Des Moines Back Surgery
  • Benefits of Chondroitin Sulfate for West Des Moines Neuropathic Pain
  • West Des Moines Chiropractic’s Time is Now
  • Benefits of Back Belt for West Des Moines Back Pain
  • West Des Moines Water Slides and Rides May Injure the Tailbone
  • Executive Chiropractic of Iowa Offers West Des Moines Chiropractic Treatment for Pregnancy-Related West Des Moines Back and Lumbopelvic Pain
  • Had back surgery and still have back pain? Executive Chiropractic of Iowa can help!
  • The Role of Extension in West Des Moines Back Pain Relief

Healthy News from Executive Chiropractic of Iowa – May 2018

  • Chiropractic Option for Vertebral Fracture instead of Vertebroplasty
  • Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial
  • West Des Moines Chiropractic Care Relieves Headaches
  • Don’t Sit Too Long…and Be Happy and Calm
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Executive Chiropractic of Iowa before Advanced Imaging or Surgery

Healthy News from Executive Chiropractic of Iowa - February 2018

  • What Do You Expect From Your West Des Moines Chiropractor?
  • Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving 
  • Executive Chiropractic of Iowa Offers Back Pain Relieving Care of Degenerative Disc Disease
  • Back Pain Relief Enhanced by Full Body Exercise
  • Chiropractic Care: A Recommendation from Harvard
  • Multivitamin for West Des Moines Leg Pain Relief
  • West Des Moines Spine Care Specialists are at Executive Chiropractic of Iowa
  • Stabilization Exercises for West Des Moines Neck Pain and Arm Pain Relief
  • West Des Moines Non-Surgical Knee Pain Relief
  • West Des Moines Hip Strengthening Exercise Eases Back Pain
  • West Des Moines Back Pain After Back Surgery: West Des Moines Chiropractic Rehab And Care
  • Executive Chiropractic of Iowa Offers West Des Moines Chiropractic Advice for Disc Care: Exercise and Nutrition
  • Chiropractic for West Des Moines Lumbar Spinal Stenosis Relief
  • West Des Moines Fall Prevention with Vitamin D and Calcium
  • Spine Treatment Favored for West Des Moines Chronic Back Pain
  • Vitamin D for Disc Degeneration
  • Chiropractic Use Grows!
  • Curcumin Helps Reduce Radicular Pain and Improve the Disc

Healthy News from Executive Chiropractic of Iowa - May 2017

  • Cox Technic is West Des Moines Chiropractic Relieving Care
  • Understanding Calcium Recommendations: “You Need It. I don’t.”

Healthy News from Executive Chiropractic of Iowa – April 2017

  • New Recommendations and Guidelines for Back Pain
  • First Option: Spinal Manipulation
  • Spinal Manipulation for Acute Back Pain
  • Older Adults with Back Pain Benefit from Spinal Manipulation

Healthy News from Executive Chiropractic of Iowa – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Walking More Stiffly is Common in Chronic Neck Pain Patients
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Placebo and Pain Meds for Back and Leg Pain Similarly Useful

Healthy News from Executive Chiropractic of Iowa – February 2017

  • Combined DC/MD Care is Beneficial
  • When Would Back Surgery Be Appropriate?
  • Eat Healthy!
  • Vitamin D and Back Pain
  • Tinnitus and Neck Issues
  • Osteoporosis and Obesity – The Link

Healthy News from Executive Chiropractic of Iowa - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Executive Chiropractic of Iowa - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Executive Chiropractic of Iowa - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Executive Chiropractic of Iowa - October 2016

  • Cox Technic Relieves Pain after Back Surgery
  • New 3D Possibility: A New Spine?!
  • Patient’s Treatment Goals Matter Most
  • Skeletal Mass Improves Daily with Exercise and Nutrition

Healthy News from Executive Chiropractic of Iowa - September 2016

  • 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
  • Back Pain Relief Better with Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • Chronic Pain – A Way to Avoid It
  • Low Back Disc Herniation with Gluteal Pain

Healthy News from Executive Chiropractic of Iowa – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Executive Chiropractic of Iowa - July 2016

  • Effectiveness of West Des Moines Chiropractic Spinal Manipulation
  • Headache Relief with Exercise and Chiropractic
  • Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Executive Chiropractic of Iowa – June 2016

  • Your Thoughts Matter and Influence Treatment Outcomes
  • Healthcare Costs Increase with Pre-Authorization
  • Knowing What’s Wrong Helps Healing
  • Cherries and Apples and Quercetin Good for Diet!

Healthy News from Executive Chiropractic of Iowa - May 2016

  • Knee Pain? Distraction Helps!
  • 50% Relief of Pain is Good
  • Chiropractic Treatment Improves Visual Acuity
  • Chiropractic Is Good For Your Heart!
  • Chiropractic Care Costs Less For Neck Pain

Healthy News from Executive Chiropractic of Iowa – April 2016

  • Public Views Chiropractors Positively
  • Non-Surgical Care for Lumbar Spinal Stenosis Is Good
  • Alternative Care like Chiropractic is Sought more for Low Back Pain
  • Think Twice about Gabapentin
  • Biochemical Factors and Back Pain

Healthy News from Executive Chiropractic of Iowa - March 2016

  • Chiropractic is a Fit for Low Back Pain Relief
  • Sacroiliac Joint Pain Benefits from Chiropractic
  • Add Exercise for Back Pain Relief
  • Gabapentin Doesn’t Help Back Pain
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Executive Chiropractic of Iowa - February 2016

  • Back Surgery isn’t Necessary for Most Back Pain…
  • …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
  • Stretching Reduces Inflammation...
  • ...Pain Reduces with Spinal Manipulation
  • Degenerated Discs Are Missing Glycosaminoglycan...
  • …so is Chondroitin Sulfate

Healthy News from Executive Chiropractic of Iowa - January 2016

  • Back Surgery Factors
  • Military Chiropractic Service
  • Reduced Pain
  • All Will Be Well
  • Stay Fit!

Healthy News from Executive Chiropractic of Iowa - December 2015

  • Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
  • Benefits of Post-Spine Surgery Exercise
  • Fatty Neck Muscles Need Exercise
  • Don’t Lift!
  • Bone Needs Vitamin C

Healthy News from Executive Chiropractic of Iowa - November 2015

  • Spinal Manipulation + Exercise = More Pain Relief
  • Cells Thrive with Vitamin C
  • Whom You See for Back Pain First Matters

Healthy News from Executive Chiropractic of Iowa – October 2015

  • Whom You See First for Back Pain Affects Your Course of Care
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Rest for Degenerated Discs?
  • Walking Speed & Back Muscle Strength Related
  • Vitamin A Influences Bone

Healthy News from Executive Chiropractic of Iowa | September 2015

  • The Benefits of Chiropractic Spinal Manipulation
  • Are Epidural Steroid Injections Effective?
  • Relief for Back Pain in the form of CLIMBING instead of EXERCISING!
  • Do You Think Imaging is Necessary?
  • Risks of Osteoporosis

Healthy News from Executive Chiropractic of Iowa | August 2015

  • Spinal Stenosis Helped with Cox Technic
  • Tight Hamstrings? Let’s Try a New Approach!
  • Sleep Quality and Healing – They’re Connected.
  • Strengthen Those Gluts!
  • Don’t Fear Moving. It Helps!
  • What You Think Guides Your Healing
  • Resistance Training Benefits Osteoporotic Women
  • More Chiropractic Availability, Fewer Primary Care Visits

Healthy News from Executive Chiropractic of Iowa | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Share Chiropractic with Those in Your World
  • Let’s Stay Physical!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Osteoporosis Risk in Men is Higher with Depression and Antidepressants

Healthy News from Executive Chiropractic of Iowa | June 2015

  • Get a Second Opinion for Back Surgery!
  • Chiropractors Relish Evidence Based Practice
  • DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
  • Vitamin D For All!
  • Standing All Day with a Short Leg Leads to LBP
  • More Physically Fit – Less Fatty Spine Muscles

Healthy News from Executive Chiropractic of Iowa | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Quality of Life is Related to Abdominal Strength
  • Got D? Vitamin D and Aging

Healthy News from Executive Chiropractic of Iowa | April 2015

  • Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
  • Prevent Falls with Chiropractic
  • MRI Not Necessary for All Low Back Pain
  • Over 50? Knee Pain and Back Pain are Pains!
  • Hip Fractures May Lead to Vertebral Fractures

Healthy News from Executive Chiropractic of Iowa | March 2015

  • Chiropractic Adjusting and Traction - Beneficial Combo!
  • Women Need a Multivitamin
  • How Are You Walking?
  • Exercises - There’s a Reason We Recommend Them!
  • Weak Hips - They Play a Role in Back Pain

Healthy News from Executive Chiropractic of Iowa | February 2015

  • US Adults and Kids Go To Chiropractors
  • DC Students Desire to be in Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Executive Chiropractic of Iowa | January 2015

  • Chiropractic Manipulation Produces Immediate Changes
  • Chiropractic Cox Technic is Reproducible among Clinicians
  • Prevention of Type I Diabetes with Vitamin D
  • Back Pain Relief Is Affected by Depression
  • Manipulation Improves Physical and Mental State

Healthy News from Executive Chiropractic of Iowa | December 2014

  • Vitamin D: Super Vitamin!
  • Holiday Stress Busters
  • Neck Pain and Smartphones: Not So Smart!