West Des Moines Exercise May Be Inspired by Social Interaction & Listening Docs
What inspires you to exercise? Everybody’s different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! Executive Chiropractic of Iowa works to inspire our West Des Moines back pain patients to exercise to keep their back pain at bay.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one aggravating back pain problem! Older adults really feel its effect as it curbs their ability to walk and do other daily activities. A research project contrasted three approaches: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the participants stated that exercise bettered their pain levels and function but that these effects were temporary. They had to keep doing them. The most common reasons for not carrying on with these activities were additional health problems and transportation. The medical care approach had little to no effect. The community group exercise provided social support and participants kept going to these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were so important. (1) Executive Chiropractic of Iowa wants to listen, inspire, and see our West Des Moines back pain patients get West Des Moines back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
Another study found that six weeks of twice-a-week (more so than one time a week or home exercise alone) supervised physical therapy resulted in significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the classic paper by Weber who pointed out that 90% of disc herniation with sciatica patients responded to active, energetic, non-operative care. (3) That’s what it’s all about at Executive Chiropractic of Iowa! Active, energetic management of back pain! Patients and their healthcare providers like your West Des Moines chiropractor must everything possible to take care of the basis of back pain as well as its symptomatology. Executive Chiropractic of Iowa is ready and willing to do just that to help our West Des Moines back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Executive Chiropractic of Iowa
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically states that exercise is so important to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.
Schedule your next West Des Moines chiropractic appointment with Executive Chiropractic of Iowa. We’ll find the appropriate inspiration to keep you energetically pursuing your back pain relief with us and with others!
