June 2025 Healthy News from Executive Chiropractic of Iowa on Help for Migraine (and Stress) Sufferers

picture of West Des Moines migraine relief

MIGRAINE RELIEF MADE GENTLE WITH COX® TECHNIC

The just published study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the exciting potential of Cox® Technic for migraine relief. (1) This gentle, non-invasive chiropractic technique uses targeted spinal decompression and mobilization to calm irritated nerves and reestablish healthy spinal function—important players in migraine onset. What’s really exciting is how Cox® Technic works, not only eases migraine pain but also helps long-term spinal health. As more people like our West Des Moines chiropractic patients look for natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution bringing real hope and relief to West Des Moines migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the effectiveness of The Cox® Technic System of Spinal Pain Management for West Des Moines migraine.

West Des Moines chiropractic tip of music and calm

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Imagine making your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj suggest in their study on managing migraines, chronic pain, and depression. (2) They described that establishing a soothing space filled with natural light, calming colors, and peaceful sounds (like your favorite mellow playlist) can make a big difference in how we feel. Music, in particular, helps ease pain and encourages relaxation, making it a powerful tool for anyone trying to manage migraines—or just everyday stress. Pair that with simple mindfulness practices like deep breathing, and you’ve got an upbeat plan for both body and mind. It’s an easy, inspiring way to bring more calm and comfort into your life...along with your West Des Moines chiropractic care at Executive Chiropractic of Iowa!

Schedule your West Des Moines chiropractic appointment with Executive Chiropractic of Iowa today!