March 2025 Healthy News from Executive Chiropractic of Iowa Discover Non-Drug Pain Relief Through Chiropractic Care

Back and neck pain continue to be leading causes of chronic discomfort, resulting in significant dependency on opioids for relief. However, research shows that chiropractic care may offer an effective, drug-free alternative, minimizing the need for opioids while effectively managing pain.

Chiropractic treatments, such as spinal manipulation and manual decompression, target the root cause of pain by addressing musculoskeletal misalignments. Research supports their effectiveness: a 2025 study by Trager et al. found that chiropractic care for sciatica not only alleviated pain but also led to fewer opioid-related adverse events. (1) Likewise, Kruse et al. (2023) found that patients with failed back surgery syndrome significantly reduced their opioid use after just three months of manual spinal decompression therapy. (2)

The benefits of chiropractic treatment go beyond back pain relief. By reducing reliance on opioids, patients avoid the risk of addiction and the unpleasant side effects often associated with these medications. Chiropractic care empowers patients to take control of their health safely and holistically, promoting long-term recovery and improved quality of life.

If you're wanting an effective way to manage back or neck pain without opioids, chiropractic therapy is an evidence-based alternative backed by science. Experience drug-free pain relief and regain control over your health today.

Explore chiropractic care options at Executive Chiropractic of Iowa and start your journey toward pain relief without the risks of opioids.

Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how using The Cox® Technic System of Spinal Pain Management is beneficial in decreasing patient use of opioids to control their back pain.

TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!

Simple exercise is often best! Pairing sit-to-stand exercises with blood flow restriction (BFR) could be a game-changer for those struggling with low back pain. A 2024 study by Lee KH and Chon SC demonstrates that this powerful duo not only eases pain but also enhances muscle growth for individuals with back instability. (3) Sit-to-stand exercises are simple yet effective for building strength and mobility, while BFR ramps up circulation and triggers muscle adaptation—all without overloading your back. Together, they offer a safe and effective approach for addressing low back pain, helping patients regain strength and stability in their daily activities.

Bring your spine and all its issues to us. We’re here to help. See you soon!

Schedule your West Des Moines chiropractic appointment today!