September 2024 Healthy News from Executive Chiropractic of Iowa Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be debilitating, especially for nurses who work long hours on their feet, often in physically demanding positions. Executive Chiropractic of Iowa is ready to help. New studies have revealed on the effectiveness of chiropractic care in easing this pain, offering a beacon of hope for those who suffer from chronic nonspecific neck pain. This study revealed that combining two approaches - the gentle motions of Tai Chi in addition to the spinal adjustments performed by chiropractors - could significantly reduce pain levels and boost overall well-being. (1) Another study demonstrated that Cox® Technic flexion distraction effectively alleviated symptoms linked with cervical radiculopathy. By gently decompressing the spine, this method alleviates pressure on the nerves, thereby reducing pain and improving mobility. (2) Both studies emphasize the effectiveness of chiropractic care in managing West Des Moines chronic neck pain. For nurses and other chronic neck pain sufferers, these findings offer a compelling case for thinking about chiropractic treatments. Time to contact us!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the utilization of The Cox® Technic System of Spinal Pain Management treatment protocols to reduce West Des Moines neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some control of their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results indicate that incorporating stabilization exercises significantly optimizes pain relief and boosts cervical spine range of motion. The findings suggest that chiropractic patients with neck pain can gain from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – furthering an active approach to managing their condition and enhancing overall recovery. Up for doing something about your West Des Moines neck pain? We are, too!
Executive Chiropractic of Iowa is honored to be your West Des Moines chiropractor and appreciates your telling your chiropractic experience with family and friends, especially those with neck pain! See you soon!