Your Knee Might Not Be the Problem, Your Spine May Be

July 16, 2026

Knee pain has a way of creeping into everything, the stairs you used to take without thinking, the walk around the block, even just getting comfortable at night. And when nothing you try seems to make it go away for good, it's easy to feel disheartened, or start wondering if something's being overlooked. Here's something worth knowing: sometimes the knee is simply where the pain is felt, not where the problem actually begins. Executive Chiropractic of Iowa breaks down what you need to know about this often-overlooked source of knee pain ...and how chiropractic care may address the knee pain as well as back pain for relief!

THE HIDDEN CONNECTION BETWEEN YOUR SPINE AND YOUR KNEE

Your knee doesn't work alone. It's connected to a long chain of nerves that run from your lower back, through your hip and thigh, all the way down to your lower leg and foot. When something along that pathway gets inflamed or compressed, your body can register it as knee pain, even if the knee joint itself is in good shape. This isn't only a theoretical possibility, it's been documented in actual patient cases. One recent report described a woman whose thigh pain after knee replacement surgery felt excruciating and wouldn't let up. It turned out the true cause wasn't her knee at all, but a hamstring damage pressing on the nerve that runs down the back of the leg. Another study examined patients with knee pain that persisted well after surgery and discovered that nerve compression along the outer and inner leg often goes undetected, with researchers recommending a more thorough hands-on exam involving strength testing, sensation checks, and movement-based nerve response testing to identify it. (1,2) This is the kind of differentiation we do with a thorough exam at Executive Chiropractic of Iowa.

HOW A CAREFUL CHIROPRACTIC EXAM FINDS THE REAL SOURCE

This is exactly why a thoughtful, thorough chiropractic exam matters so much. Since the knee, hip, and spine are all linked through shared nerve pathways, a seasoned chiropractor like yours at Executive Chiropractic of Iowa won't simply focus on the joint that's hurting. That means checking how your lower back is moving and functioning, testing how your nerves respond down the length of the leg, and paying close attention to patterns that point toward nerve involvement rather than a straightforward joint problem. By evaluating your spine and leg as a connected system, your chiropractor can help uncover what's truly causing your pain. That kind of insight changes everything. It's the disparitybetween a plan that keeps chasing symptoms and one that actually gets you relief.

READY TO GET TO THE ROOT OF YOUR KNEE PAIN? CONTACT Executive Chiropractic of Iowa!

If your knee pain hasn't let up the way you anticipated it would, it might be worth asking whether your spine is part of the story. At Executive Chiropractic of Iowa, we take a whole-body approach, examining your spine and legs together, to pinpoint the true source of your pain and create a plan that addresses it, not just masks it.

Check out this PODCAST with Dr. Luigi Albano on The Back Doctors Podcast with Dr. Michael Johnson, where he illustrates a totally drug-free way to relieve knee osteoarthritis by applying spine-care principles directly to the knee with a non-surgical, drug-free approach to knee osteoarthritis, applying the same spine-based principles to the knee that he uses in treating the spine with non-surgical, non-drug Cox® Technic protocols.

We're here to help you find solutionsand lasting relief. Reach out or stop by, we're equipped to help you feel like you again. Make your West Des Moines chiropractic appointment soon.